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Online Life Coaching Online life coaching is the process of helping individuals look at where they are at present and where they would like to be in the future and assisting them to fill the gaps in between. The the internet is used as the mode of communication. It works by raising awareness and encouraging people to take full responsibility for their lives. It enables an individual to rise to a certain level of their challenges and go beyond their expectations. Life coaching calls for a lot of engagement and a lot of hard work for both the coach and the client. The coach and the individual undergoing coaching meet online at a time that has been pre-arranged every once a week for a session. The coach will communicate with the individual through instant messaging like Google Talk, through video calls, and emails. During this time, the coach will establish an issue with the client and encourage them using a series of questions in order to set goals.
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By using the guidance received from the coach, one can explore numerous options that will assist them in taking a step closer to achieving their goals. When a particular client does not want to talk to the coach, e-mail coaching is used, and it is highly effective as it gives both the parties time to think before they can type questions, answers as well as thoughts. The process of online coaching is a challenging experience that requires a high standard of commitment and enthusiasm.
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Advantages of Online Life Coaching An individual can talk about his or her challenges and problems with someone who will not criticize their thoughts and opinions on their own experiences. It gives you enough privacy and room to open up and get the best out of the life coaching process. If one is feeling negative and lacks enough motivation, the coach can help you challenge the limiting assumptions and beliefs that you might be holding and those that are stopping you from moving forward. This type of life coaching offers you sufficient time to think about your problems and the available options You can gain direction and focus by using a life coach. The coach does this by setting very practical exercises that are designed to help you identify what one would like to be, do or have. Whatever the information you share with your coach will be in complete confidence. The life coach will offer suggestions whenever appropriate thus making the process highly useful and beneficial to you. If you are wondering which life coach is appropriate for you, you can make a search online and get a list of the many available online life coaches and get to hire one.