Great Low Carb Ice Cream Recipes For Better Health
Popularity of the ice cream has been on for centuries. The ice cream has a rich history that dates back to the 15th century a time it is believed to have been a common among the noble members in the society. Over the years, different recipes have been used in its preparation in some cases using unhealthy ingredients. Owing to health concerns, low carb ice cream ingredients are gaining popularity in modern times.
One of the common low carb ice cream recipes is the sugar free vanilla. Its ingredients include whole milk, splenda as a sugar substitute, a pinch of kosher salt, heavy cream and vanilla extracts. Preparation process for the ingredients entail mixing them thoroughly to attain a smooth mixture with all the components dissolved fully. The mixture should be kept in a fridge for at least an hour or through the night before using the ice cream maker to get a finished product.
Another great recipe for a low carb ice cream is the dairy free chocolate mint chip. Unsweetened chocolate, fresh spinach, honey, non-dairy milk, unsweetened milk, and peppermint extract are some of the ingredients required. Blending the ingredients is required to prepare the ice cream but this needs to be done without including the chocolate chip. This is then churned in the ice cream maker for approximately 15 minutes. Finally chocolate is added and churned for an extra 5 minutes.
Chocolate also provides with a great recipe for low carb ice cream seekers. Ingredients required for this purpose are coconut milk, unsweetened chocolate, egg York, heavy cream, liquid stevia extract, cocoa powder, and sugar substitute. The procedure to prepare the ice cream entails making an ice bath for a start that should be allowed to sit as the cream is combined followed by the milk substitute. Medium heat is required in this preparation. While still whisking, the egg york and chocolate are then added to the mixture. The result is set over the ice bath for 10 minutes followed by refrigeration for not less than 3 hours.
Coffee flavor is great and forms a great recipe for low carb ice cream. Instant coffee, heavy cream, butter, liquid stevia extract, unsweetened almond milk, powdered sugar, vanilla extract and xanthan gum are the required ingredients for this purpose. The almond milk and the cream should be mixed over medium heat until it boils. Sweetener and butter are then added with the mixture off heat. Instant coffee, xanthan gum, vanilla extract and instant coffee are finally added and stirred to achieve a smooth mixture.
Having a healthy ice cream is a step in today’s better living standards. This is in response to the health factors prevalent in modern times. Low carb ice cream preparation is therefore among the best steps in this regard.
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